”There are so many ways in which we can work with the body and heal you from head to toe, heart and soul. Let’s see what works for you!”
- Megan
Private Sessions
YogaRx $80/session
Movement sessions with me that include initial assessment, breath work, meditation and functional movement based on your body’s needs. Studio, in home or via Zoom.
Sign up today and get FREE access to YogaRx portal.
Thai Massage $80/session
A 60-90 minute massage using myofascial release, stretching and trigger point therapy to release tension and create balance in the body. Also known as “lazy man’s yoga”.
Studio or in home.
Nutrition Coaching $45/session
Learn about healthy eating and ways you can best support your body and conquer some goals. Megan will coach you through easy to master steps to make eating well a ritual.
Sign up today and get a personalized plan.
Yoga Class $80/session
Make getting healthy a community effort. In this class you invite as many people as you would like to participate in a class of your choice.
Book four today and receive a thank you gift.
Online Learning Modules
Add these learning modules to any private session or do them separately for as little as $5 a week. These are meant to round out your radical reset or focus on replenishing specific areas where you need additional support.
Radical Reset $10/week
An online 8-week course to help you assess your vitality in each of the seven areas of wellness — movement, meditation, nutrition, sleep, self mastery, connection and service.
Sign up today and get free access to our online YogaRx portal.
Strength + Function $5/week
An online 6-week course to help you build strength and muscle mass, all while maintain flexibility and integrity in the joints. Physical practice includes HIIT and functional
movement building week to week.
Mastery of Breath $5/week
An online 8-week course to help you understand breathing mechanics and tap into a bigger reserve of air and energy for your body. Want to increase your vitality?
Want to feel more awake and alive? Breath is the start.
Chaotic to Calm: Mindfulness Meditation $10/week
An online 8-week course to help you understand and practice meditation. Each session will build upon the last with the practitioner able to meditate for 45 minutes
by the end of the 8 weeks.
Emotional Anatomy $20/week
An 8-week 45-minute private course to help you assess emotional patterns in your tissues and how to work with those patterns. Deep self-inquiry work with a physical practice of meditation and movement. This is a life changing transformation of how you present yourself to the world.
